Posts under ‘Volleyball’

I have decided to stop playing volleyball for a long while. I have realised that my body isn’t keeping up with the intensity of the game. I’ve been picking up injury after injury for over a year now. This will be a good opportunity for me to play other games and build up my stamina [...]

Last night I went for my first volleyball training after injuring my back last June. It was tiring. My thighs are painful now and so is my lower back. I think the pain isn’t associated with the injury (I hope not) and it’s just muscular pain. Today I’m going to see my physio about my [...]